Ok, ok, I admit it! I did try the Atkins diet at one point. As a bacon lover, I thought....what could be bad about this?!?!?!....all the bacon and cheese you can stand. That lasts for all of about 3 days. Then you stare at a cup of rice as if it were a juicy steak. The Atkins diet did, however, teach me about carbs and the glycemic index. One of the products that I discovered while watching my carbs is Dreamfields pasta. It boasts 65% lower glycemic index than regular pasta and is an excellent source of fiber (20% of the RDA, to be exact). Seriously, you, your guests, even your children will probably not notice the difference (especially if your pasta sauce is as good as mine!!!!). It's also a great idea for the diabetic in your life. It comes in spaghetti, penne and other pasta shapes and sizes. To get more information, check out the link.
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